NATURAL WAYS INSTITUTE
Creating health, wealth and harmony with organic superfoods!
Sample Menu Ideas
All meals are custom prepared in your home either via Personal Chef Service or Cooking Classes.
Personal Chef Sample Menu
All meals are customized to your needs and preferences, these are representative of dishes I've prepared for a range of clients.
Breakfast or Dessert option
Coconut chia pudding, with blueberries & fresh fruit
Salad Option
Organic tender mache greens, acorn squash, kidney beans, avocado and blood orange sprinkled with red quinoa seeds
Side Dish Option
Organic oven roasted sweet potato, zucchini & carrot fries
Lunch or Dinner Option
Fresh seared tuna tataki, sun gold cherry tomatoes & organic pea shoots
Lunch or Dinner Option
Coconut & Zaatar Spiced Butternut Squash Soup
Lunch or Dinner Option
Herbed chicken breast, fresh spinach and pomegranate with a citrus garlic dressing.
